{"id":38226,"date":"2024-05-31T04:51:09","date_gmt":"2024-05-31T04:51:09","guid":{"rendered":"https:\/\/www.essence.nl\/empfohlene-lektuere\/"},"modified":"2025-04-09T13:06:15","modified_gmt":"2025-04-09T13:06:15","slug":"empfohlene-lektuere","status":"publish","type":"page","link":"https:\/\/www.essence.nl\/de\/empfohlene-lektuere\/","title":{"rendered":"EMPFOHLENE LEKT\u00dcRE"},"content":{"rendered":"<h2>RECOMMENDED BOOKS<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 306 \/ 458;\" title=\"book1\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/book1.jpg\" alt=\"\" width=\"229\" height=\"342\" data-id=\"36176\" data-width=\"229\" data-height=\"342\" data-init-width=\"306\" data-init-height=\"458\" \/><\/p>\n<h5>Decomposing the Shadow<\/h5>\n<p style=\"color: #353739 !important; --tcb-applied-color: #353739 !important;\">James W. Jesso<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 306 \/ 458;\" title=\"book2\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/book2.jpg\" alt=\"\" width=\"229\" height=\"342\" data-id=\"36178\" data-width=\"229\" data-height=\"342\" data-init-width=\"306\" data-init-height=\"458\" \/><\/p>\n<h5>The Psychedelic Explorer\u2019s Guide: Safe, Therapeutic, and Sacred Journeys<\/h5>\n<p style=\"color: #353739 !important; --tcb-applied-color: #353739 !important;\">James Fadiman<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 306 \/ 458;\" title=\"book3\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/book3.jpg\" alt=\"\" width=\"229\" height=\"342\" data-id=\"36180\" data-width=\"229\" data-height=\"342\" data-init-width=\"306\" data-init-height=\"458\" \/><\/p>\n<h5>Food of the Gods: The Search for the Original Tree of Knowledge<\/h5>\n<p style=\"color: #353739 !important; --tcb-applied-color: #353739 !important;\">Terence McKenna<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 306 \/ 458;\" title=\"book4\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/book4.jpg\" alt=\"\" width=\"229\" height=\"342\" data-id=\"36182\" data-width=\"229\" data-height=\"342\" data-init-width=\"306\" data-init-height=\"458\" \/><\/p>\n<h5>How to Change your Mind<\/h5>\n<p style=\"color: #353739 !important; --tcb-applied-color: #353739 !important;\">Michael Pollan<\/p>\n<h2>RECOMMENDED ARTICLES<\/h2>\n<p><a href=\"https:\/\/www.nytimes.com\/2016\/12\/01\/health\/hallucinogenic-mushrooms-psilocybin-cancer-anxiety-depression.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 320 \/ 350;\" title=\"recommended-article-A-Dose-of-a-Hallucinogen-From-a-Magic-Mushroom-and-Then-Lasting-Peace-320x350\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-article-A-Dose-of-a-Hallucinogen-From-a-Magic-Mushroom-and-Then-Lasting-Peace-320x350-1.jpg\" alt=\"\" width=\"316\" height=\"345\" data-id=\"36559\" data-width=\"316\" data-height=\"345\" data-init-width=\"320\" data-init-height=\"350\" data-link-wrap=\"true\" \/><\/a><\/p>\n<p style=\"color: #000000 !important; --tcb-applied-color: #000000 !important;\"><a style=\"outline: none;\" href=\"https:\/\/www.nytimes.com\/2016\/12\/01\/health\/hallucinogenic-mushrooms-psilocybin-cancer-anxiety-depression.html\" target=\"_blank\" rel=\"noopener\">Eine Dosis eines Halluzinogens aus einem &#8218;Magic Mushroom&#8216; und dann dauerhafter Frieden<\/a><\/p>\n<p style=\"color: #3d4043 !important; --tcb-applied-color: #3d4043 !important;\">NY Times<\/p>\n<p><a href=\"https:\/\/time.com\/4586333\/psilocybin-cancer-anxiety-depression\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 320 \/ 350;\" title=\"recommended-article-Just-One-Dose-of-This-Psychedelic-Drug-Can-Ease-Anxiety-320x350\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-article-Just-One-Dose-of-This-Psychedelic-Drug-Can-Ease-Anxiety-320x350-1.jpg\" alt=\"\" width=\"316\" height=\"345\" data-id=\"36561\" data-width=\"316\" data-height=\"345\" data-init-width=\"320\" data-init-height=\"350\" data-link-wrap=\"true\" \/><\/a><\/p>\n<p style=\"color: #000000 !important; --tcb-applied-color: #000000 !important;\"><a style=\"outline: none;\" href=\"https:\/\/time.com\/4586333\/psilocybin-cancer-anxiety-depression\/\" target=\"_blank\" rel=\"noopener\">Nur eine Dosis dieser psychedelischen Droge kann \u00c4ngste lindern<\/a><\/p>\n<p style=\"color: #3d4043 !important; --tcb-applied-color: #3d4043 !important;\">Interior Designer<\/p>\n<p><a href=\"https:\/\/www.newyorker.com\/magazine\/2015\/02\/09\/trip-treatment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 320 \/ 350;\" title=\"recommended-article-The-Trip-Treatment-320x350\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-article-The-Trip-Treatment-320x350-1.jpg\" alt=\"\" width=\"316\" height=\"345\" data-id=\"36563\" data-width=\"316\" data-height=\"345\" data-init-width=\"320\" data-init-height=\"350\" data-link-wrap=\"true\" \/><\/a><\/p>\n<p style=\"color: #000000 !important; --tcb-applied-color: #000000 !important;\"><a style=\"outline: none;\" href=\"https:\/\/www.newyorker.com\/magazine\/2015\/02\/09\/trip-treatment\" target=\"_blank\" rel=\"noopener\">Die Reisebehandlung<\/a><\/p>\n<p style=\"color: #3d4043 !important; --tcb-applied-color: #3d4043 !important;\">The Newyorker<\/p>\n<h2>RECOMMENDED VIDEOS<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 400 \/ 222;\" title=\"recommended-video-Psychedelics-How-To-Change-Your-Mind\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-video-Psychedelics-How-To-Change-Your-Mind.jpg\" alt=\"\" width=\"327\" height=\"182\" data-id=\"36565\" data-width=\"327\" data-height=\"182\" data-init-width=\"400\" data-init-height=\"222\" \/><\/p>\n<h5>Psychedelics \u2013 How To Change Your Mind<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 400 \/ 222;\" title=\"recommended-video-Psilocybin-Research\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-video-Psilocybin-Research.jpg\" alt=\"\" width=\"239\" height=\"133\" data-id=\"36567\" data-width=\"239\" data-height=\"133\" data-init-width=\"400\" data-init-height=\"222\" \/><\/p>\n<h5>Psilocybin Research<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 400 \/ 222;\" title=\"recommended-video-Magic-Mushrooms-Could-Help-Solve-Mental-Health-Crisis\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-video-Magic-Mushrooms-Could-Help-Solve-Mental-Health-Crisis.jpg\" alt=\"\" width=\"247\" height=\"137\" data-id=\"36569\" data-width=\"247\" data-height=\"137\" data-init-width=\"400\" data-init-height=\"222\" \/><\/p>\n<h5>Magic mushrooms could help solve mental health crisis<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 400 \/ 222;\" title=\"recommended-video-The-Science-of-Psilocybin-and-Its-Use-to-Relieve-Suffering\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-video-The-Science-of-Psilocybin-and-Its-Use-to-Relieve-Suffering.jpg\" alt=\"\" width=\"247\" height=\"137\" data-id=\"36571\" data-width=\"247\" data-height=\"137\" data-init-width=\"400\" data-init-height=\"222\" \/><\/p>\n<h5>The science of psilocybin and its use to relieve suffering<\/h5>\n<h2>RECOMMENDED PODCASTS<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 470 \/ 700;\" title=\"recommended-readings-Gabor-Mat\u00e9\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-readings-Gabor-Mate.jpg\" alt=\"\" width=\"275\" height=\"410\" data-id=\"36576\" data-width=\"275\" data-height=\"410\" data-init-width=\"470\" data-init-height=\"700\" \/><\/p>\n<h5>Dr. Gabor Mat\u00e9 \u2014 New Paradigms, Ayahuasca, and Redefining Addiction<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 470 \/ 700;\" title=\"recommended-readings-Michael-Pollan (1)\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-readings-Michael-Pollan-1.jpg\" alt=\"\" width=\"275\" height=\"410\" data-id=\"36578\" data-width=\"275\" data-height=\"410\" data-init-width=\"470\" data-init-height=\"700\" \/><\/p>\n<h5>Michael Pollan \u2013 Exploring The New Science of Psychedelics<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 470 \/ 700;\" title=\"recommended-readings-Paul-Stamets (1)\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-readings-Paul-Stamets-1.jpg\" alt=\"\" width=\"275\" height=\"410\" data-id=\"36580\" data-width=\"275\" data-height=\"410\" data-init-width=\"470\" data-init-height=\"700\" \/><\/p>\n<h5>Paul Stamets \u2013 How Mushrooms Can Save You and (Perhaps) the World<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 470 \/ 700;\" title=\"recommended-readings-Sam-Harris\" src=\"https:\/\/www.essence.nl\/wp-content\/uploads\/2024\/05\/recommended-readings-Sam-Harris.jpg\" alt=\"\" width=\"275\" height=\"410\" data-id=\"36582\" data-width=\"275\" data-height=\"410\" data-init-width=\"470\" data-init-height=\"700\" \/><\/p>\n<h5>Sam Harris, Ph.D. \u2013 How to Master Your Mind<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>RECOMMENDED BOOKS Decomposing the Shadow James W. Jesso The Psychedelic Explorer\u2019s Guide: Safe, Therapeutic, and Sacred Journeys James Fadiman Food of the Gods: The Search for the Original Tree of Knowledge Terence McKenna How to Change your Mind Michael Pollan RECOMMENDED ARTICLES Eine Dosis eines Halluzinogens aus einem &#8218;Magic Mushroom&#8216; und dann dauerhafter Frieden NY [&hellip;]<\/p>\n","protected":false},"author":108,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38226","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buchempfehlungen f\u00fcr mehr Einsicht | Essence Institute<\/title>\n<meta name=\"description\" content=\"Empfohlene Lekt\u00fcre \u00fcber die faszinierende Welt der Psychedelika und Psilocybin. 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