Reading time: 8 minutes In psychedelic therapy, two substances are drawing significant attention: ketamine and psilocybin (the active compound in “magic” mushrooms). Both show promise in treating mental health conditions such as depression, anxiety, and trauma. Yet, they differ fundamentally in their mechanisms, effects, therapeutic use, and accessibility. At Essence Institute, we’re often asked: “What’s
Reading time: 11 minutes Introduction to microdosing psychedelics Microdosing psychedelics has gained notable attention in recent years, with many individuals incorporating this practice as a tool for enhancing personal development, creativity, and wellness. By taking small, sub-perceptual doses of psychedelics, like psilocybin (found in magic truffles), users report a range of benefits without the intense,
Reading time: 13 minutes Psilocybin, the main psychoactive molecule in “magic mushrooms,” is drawing significant attention for its transformative effects on perception, mood, and cognition. As a member of the class of psychoactive drugs, psilocybin influences the brain at multiple levels—from specific receptor interactions to large-scale brain networks—and these changes may translate into lasting therapeutic
Reading time: 18 minutes What is psychedelic therapy? Psychedelic therapy is an emerging field that uses substances – like psilocybin – to promote psychological healing and personal growth. Drawing from both ancient practices and modern scientific research, this approach is gaining attention for its potential to treat conditions such as trauma, depression, anxiety, and existential
In recent years, the global mental health landscape has shifted significantly, with increased attention on holistic approaches to wellbeing. Among these, psychedelic retreats have emerged as a fascinating area of study. A new publication, conducted in cooperation with the Essence Institute and the University of East London, delves into the outcomes of a 3-day psilocybin
The Science Behind Psilocybin: A New Era in Mental Health Care?The mental health of healthcare workers has been under immense pressure globally during the COVID-19 pandemic. Burnout, depression, and post-traumatic stress disorder (PTSD) became everyday realities for many frontline professionals. A recent study published in JAMA Network Open explored an innovative solution to these challenges:
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