Recommended Books
![book1](https://www.essence.nl/wp-content/uploads/2024/05/book1.jpg)
Decomposing the Shadow
James W. Jesso
![book2](https://www.essence.nl/wp-content/uploads/2024/05/book2.jpg)
The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys
James Fadiman
![book3](https://www.essence.nl/wp-content/uploads/2024/05/book3.jpg)
Food of the Gods: The Search for the Original Tree of Knowledge
Terence McKenna
![book4](https://www.essence.nl/wp-content/uploads/2024/05/book4.jpg)
How to Change your Mind
Michael Pollan
Recommended Articles
Recommended Videos
![recommended-video-Psychedelics-How-To-Change-Your-Mind](https://www.essence.nl/wp-content/uploads/2024/05/recommended-video-Psychedelics-How-To-Change-Your-Mind.jpg)
Psychedelics – How To Change Your Mind
![recommended-video-Psilocybin-Research](https://www.essence.nl/wp-content/uploads/2024/05/recommended-video-Psilocybin-Research.jpg)
Psilocybin Research
![recommended-video-Magic-Mushrooms-Could-Help-Solve-Mental-Health-Crisis](https://www.essence.nl/wp-content/uploads/2024/05/recommended-video-Magic-Mushrooms-Could-Help-Solve-Mental-Health-Crisis.jpg)
Magic mushrooms could help solve mental health crisis
![recommended-video-The-Science-of-Psilocybin-and-Its-Use-to-Relieve-Suffering](https://www.essence.nl/wp-content/uploads/2024/05/recommended-video-The-Science-of-Psilocybin-and-Its-Use-to-Relieve-Suffering.jpg)
The science of psilocybin and its use to relieve suffering
Recommended Podcasts
![recommended-readings-Gabor-Maté](https://www.essence.nl/wp-content/uploads/2024/05/recommended-readings-Gabor-Mate.jpg)
Dr. Gabor Maté — New Paradigms, Ayahuasca, and Redefining Addiction
![recommended-readings-Michael-Pollan (1)](https://www.essence.nl/wp-content/uploads/2024/05/recommended-readings-Michael-Pollan-1.jpg)
Michael Pollan – Exploring The New Science of Psychedelics
![recommended-readings-Paul-Stamets (1)](https://www.essence.nl/wp-content/uploads/2024/05/recommended-readings-Paul-Stamets-1.jpg)
Paul Stamets – How Mushrooms Can Save You and (Perhaps) the World
![recommended-readings-Sam-Harris](https://www.essence.nl/wp-content/uploads/2024/05/recommended-readings-Sam-Harris.jpg)